At a Glance Emerging clinical evidence suggests LDN can reduce thyroid antibodies (TPO and TgAb) in Hashimoto’s thyroiditis. LDN works through immune modulation, not immunosuppression, it rebalances the immune response rather than shutting it down. Typical dosing follows the standard LDN protocol: start at 0.5 mg, titrate to 4.5 mg at bedtime. Antibody changes typically…
Several supplements have genuine evidence for improving erectile function, but the quality varies widely. Here’s a clinician’s breakdown of what the research actually shows for the most popular ED supplements.
A full breakdown of mast cell activation syndrome triggers, from foods and chemicals to stress and hormones, plus practical tools for tracking your personal trigger profile.
At a Glance Mild hyperbaric oxygen therapy (mHBOT) uses soft-shell, portable chambers that pressurize to 1.3 ATA – significantly lower than clinical HBOT chambers (1.5 to 3.0 ATA). Soft-shell chambers typically use room air or an oxygen concentrator (delivering 24% to 35% oxygen) rather than 100% medical-grade oxygen. They provide a measurable but modest increase…
At a Glance Hormonal acne is driven by androgens stimulating sebaceous gland activity; the key conversion is testosterone to DHT via 5-alpha reductase in skin tissue. The insulin-IGF-1 axis is as important as androgens in many patients: high glycemic diets and insulin resistance amplify sebum production and inflammatory signaling. Characteristic distribution is the lower face,…
At a Glance Psoriasis and eczema can look similar at a glance, but their underlying immune pathways, typical locations, and associated conditions are meaningfully different. Psoriasis is driven by Th17/Th1 immune activity and produces thick, silvery-scaled plaques; eczema is driven by Th2 immune skewing and produces oozing, crusting, intensely itchy skin. The distinction matters for…
Early rheumatoid arthritis looks different from what most people expect. Here’s how to recognize RA early, when treatment matters most.
Psychedelic-assisted therapy is producing some of the most striking results in depression research in decades. Here’s an honest look at what the clinical trials show, who it helps, and what questions remain.
Testosterone replacement therapy carries real side effects. Here’s what the research shows, what most men actually experience, and how to reduce risks.